REGULAR YOGA CLASSES

$15/Drop-in (except Hot)
$18/Drop-in Hot Yoga (or included in Regular Class Pass)

Regular Class Pass

$50 for 4 Class Pass (includes Hot) - good for 4 months

$120 for 10 Class Pass (includes Hot) - good for 12 months

BOOKING CLASSES

Book online here or through the MindBody app.

 

We'd love to see you!

Basics

All levels. New to yoga - this class is perfect for you to learn basic postures and solid alignment. Experienced yogis - explore the subtleties available in a slower paced class.

Power Vinyasa Flow

For the athletically inclined. No yoga experience necessary. A vigorous practice aligning movement with the breath to cultivate strength, flexibility, and stamina so movement becomes meditation. Come prepared to sweat!

Chair Yoga for EveryBody

A gentle - but fun! - practice appropriate for people of all abilities. Chairs will be used, with the option of finishing the practice on the floor.

Feel Good Yoga

All levels. New to yoga - this class is perfect for you to learn basic postures and solid alignment. Experienced yogis - explore the subtleties available in a slower paced class.

Hot Yoga

An all levels Flow Class in the River Studio - with the heat and humidity blasting! Stretch those gooey loose muscles in the heat! Get your Sweat On and feel like you've done a thing!! :-) Bring water to drink and a towel to mop the sweat from your face.

Sunday Sun Salutations

All Levels.  Perfect for a Sunday morning.  Kiss the Sun, Bow to the Earth, and follow your breath.  Practice Sun Salutations - with variations - facing East overlooking the River.  Options will be available for those seeking a more gentle practice AS WELL AS for those seeking a more rigorous practice. 

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Yoga DownEast, 98 Castine Road, Orland, Maine

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