REGULAR YOGA CLASSES

$20/Drop-in

Class Passes - Available/Valid for One Moon Cycle

$60 for 4 Class Pass - expire at end of current Moon Cycle

$80 for 8 Class Pass - expire at end of current Moon Cycle

Other passes - may be available - check availability using sign-up link to the right

BOOKING CLASSES

Book online here or through Punchpass.

 

We'd love to see you!

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Basics

All levels. New to yoga - this class is perfect for you to learn basic postures and solid alignment. Experienced yogis - explore the subtleties available in a slower paced class.

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Power Vinyasa Flow

For the athletically inclined. No yoga experience necessary. A vigorous practice aligning movement with the breath to cultivate strength, flexibility, and stamina so movement becomes meditation. Come prepared to sweat!

Chair Yoga for EveryBody

A gentle - but fun! - practice appropriate for people of all abilities. Chairs will be used, with the option of finishing the practice on the floor.

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Feel Good Yoga

All levels.  The name says it all.  The only objective for this class is to Feel Good.  Gentle bordering on Restorative - we may not even get up from our mats.

Hot Yoga

An all levels Flow Class in the River Studio - with the heat and humidity blasting! Stretch those gooey loose muscles in the heat! Get your Sweat On and feel like you've done a thing!! :-) Bring water to drink and a towel to mop the sweat from your face.

See schedule for availability

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Sunday Sun Salutations

All Levels.  Perfect for a Sunday morning.  Kiss the Sun, Bow to the Earth, and follow your breath.  Practice Sun Salutations - with variations - facing East overlooking the River.  Options will be available for those seeking a more gentle practice AS WELL AS for those seeking a more rigorous practice. 

See schedule for availabilty