REGULAR YOGA CLASSES

$20/Drop-in

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Class Passes - Available/Valid for One Moon Cycle

$60 for 4 Class Pass - expire at end of current Moon Cycle

$80 for 8 Class Pass - expire at end of current Moon Cycle

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Other passes - may be available - check availability using sign-up link to the right

BOOKING CLASSES

Basics

All levels. New to yoga - this class is perfect for you to learn basic postures and solid alignment. Experienced yogis - explore the subtleties available in a slower paced class.

Power Vinyasa Flow

For the athletically inclined. No yoga experience necessary. A vigorous practice aligning movement with the breath to cultivate strength, flexibility, and stamina so movement becomes meditation. Come prepared to sweat!

Chair Yoga for EveryBody

A gentle - but fun! - practice appropriate for people of all abilities. Chairs will be used, with the option of finishing the practice on the floor.

Feel Good Yoga

All levels.  The name says it all.  The only objective for this class is to Feel Good.  Gentle bordering on Restorative - we may not even get up from our mats.

Hot Yoga

An all levels Flow Class in the River Studio - with the heat and humidity blasting! Stretch those gooey loose muscles in the heat! Get your Sweat On and feel like you've done a thing!! :-) Bring water to drink and a towel to mop the sweat from your face.

See schedule for availability

Sunday Sun Salutations

All Levels.  Perfect for a Sunday morning.  Kiss the Sun, Bow to the Earth, and follow your breath.  Practice Sun Salutations - with variations - facing East overlooking the River.  Options will be available for those seeking a more gentle practice AS WELL AS for those seeking a more rigorous practice. 

See schedule for availabilty