MOON OFFERINGS
BOOKING CLASSES
New Moon Salutations
Gentle, watery Moon Salutations honor the Moon in her Darkness. All-levels flow class. No previous yoga experience required.
New Moon Yoga Nidra
Yoga Nidra is a guided meditation practice that requires nothing more of your than to get comfortable and listen. You cannot do it wrong! Nidra brings us to the place between wakefulness and sleep. Dress comfortably with layers for warmth. There will be time for questions and post-practice sharing. (No one is required to share.)
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New Moon Yoga Nidra
Yoga Nidra is a guided meditation practice that requires nothing more of your than to get comfortable and listen. You cannot do it wrong! Nidra brings us to the place between wakefulness and sleep. Dress comfortably with layers for warmth. There will be time for questions and post-practice sharing. (No one is required to share.)
Full Moon Salutations
Powerful, watery Moon Salutations Celebrate the Moon in her Fullness. This is a rigorous flow. No previous yoga experience required.
Full Moon Sound Bath
Get really comfortable (think - extended Savasana) then let the Sounds and Vibrations from the Gongs and Crystal Singing Bowls wash over you for what many consider a deeply meditative experience. Dress comfortably in layers for warmth. There will be time for questions and post practice sharing. (No one is required to share.)